Family Conflict

Family Conflict

Conflict can happen between family members when they have different views or beliefs that clash. Sometimes, conflict can occur when people misunderstand each other and jump to the wrong conclusion, or let their emotions get in the way. Issues of conflict that are not resolved peacefully can lead to arguments and resentment.

It is normal to disagree with family from time to time. Occasional conflict is part of family life, and is a healthy way of communicating that you care for them, and that they care for you. However, ongoing conflict can be stressful and damaging to relationships. Some people find it difficult to manage their feelings and become intentionally hurtful, aggressive or even violent.

Communicating in a positive way can help reduce conflict so that family members can reach a peaceful resolution. This usually means that everyone agrees to a compromise, or agrees to disagree.

Sometimes, strong emotions or the power imbalances that can be present in relationships are difficult to resolve and can only be addressed in a counselling situation. Working with me, we can explore your interpersonal relationship with family members and work towards building effective communication skills.

Family can be the root cause of safety, security, and joy in life. When there are disagreements and conflict, you may feel strong emotions in the opposite direction. Working with me, we will explore your family dynamics and learn to build assertiveness skills, hold space for yourself, and implement effective communication styles that help reduce family conflict, and improve your relationship with family members.

To learn more about how I can help support you (virtually or in-person), please contact me, or press the “schedule a time” button below, to book a free 15-20 min initial consultation: