Spirituality

Spirituality

For many, spirituality is a big part of our lives. It encapsulates our values, culture, norms, beliefs, and rituals. We may attend religious institutions like at a church, mosque, or gurudwara, and feel a sense of community and belonging.

Spiritual issues can be complex. At times, you may wonder if your spiritual values and self are aligned with your being and actions. Perhaps a close family or friend is engaged in activities or beliefs that you feel deeply uncomfortable with, or you feel you are having a hard time grappling with a recent life event that has left you confused and questioning your self, and spiritual worldview.

You may be feeling confused, scared, or fearful about how to reconcile spiritual beliefs with an action. Working together, we can build a safe space to explore your religious philosophies and inner tensions around your spirituality, personal beliefs and values, and how your beliefs can best be aligned with your actions.

To learn more about how I can help support you (virtually or in-person), please contact me, or press the “schedule a time” button below, to book a free 15-20 min initial consultation: